Introducing The Horse Primal Program. Graceful yet powerful, the horse is designed with a focus on women who aspire to develop a strong, lean lower body while sculpting their upper body with poise and strength. Inspired by the elegance and robustness of a horse, this program combines targeted exercises to enhance muscle building and toning, ensuring a harmonious balance between strength and grace. The Horse Primal Program consists of a well-rounded regimen that incorporates resistance training, cardiovascular exercises, and flexibility work. This comprehensive approach will help you achieve your fitness goals, transforming your physique into that of a strong, yet elegant, athlete. Complement your body development with Primal Movements and unlock hidden strength and mobility in your body. - 12 weeks of muscle building to create tone and definition with supported cardio. - Fused body weight and weight training for total body mastery and control. - 3 levels of difficulty to suit any ability. - 3 Unique PRIMAL movements to learn to unlock hidden mobility, flexibility, and strength. - Learn the training fundamentals to understand what you are training and why. - Learn the fundamentals of nutrition to understand weight management to your specific goals. - Adaptable workouts to further support ability.​ - Earn a unique badge on completion. - 24/7 support via our live chat. - Money-back guarantee.